How Effective Is HCG Diet For Weight Loss
HCG Diet is a unique combination of HCG (Human Chorionic Gonadotropin) hormone and Very Low Calorie Diet (VLCD), which is becoming popular worldwide for its permanent weight loss therapy. How effective is HCG Diet? Is it safe to take 500-calorie diet daily? Many dieters across the world is skeptical about the tall claims made by HCG Diet however there are thousands of real life testimonials available online that proves the authenticity of this weight loss program.
Obesity is a major health issue in the United States, Canada, and Australia. Almost 80% people are either overweight or obese in these nations. The promises made by HCG Diet generated optimism among the dieters however some people are still doubtful about the trustworthiness of this Diet plan.
Dr. ATW Simeons in the year the 1950 conceptualized this diet plan after an extensive research. His book “Pounds and Inches” is the origin of HCG Diet plan. HCG Diet is strict diet regime where only selected foods and drinks are allowed and the dieter needs to strictly follow the three phases (Loading, maintenance and stabilization) for attaining maximum results.
Heavy workouts like lifting weights and running aren’t allowed during the diet. Although HCG Weight loss program is a low calorie program but dieters never feel hungry or weak during the protocol because extra 1500-2000 calories are released into your body by burning localized fat banks resting on your thighs, hips belly and chin.
HCG Diet protocol not only burns abnormal fat banks but also refurbishes your eating habits by resetting your Hypothalamus gland hence the weight lost during the diet plan never returns back.
There are no side effects associated with HCG diet, as they are Homeopathic in nature however it is advisable to avoid food cravings during the initial few days of the protocol.
HCG Diet is an effective weight loss solution that’s been proved by many successful dieters. However, you should follow Simeons’ HCG protocol strictly and avoid cheating for losing around 30 pounds in 30 days.